We are open!
We are open!
The articles listed below are for you to download. We hope you find them helpful!
The modules listed below are for you to download.
However, we recommend that you download the modules in the order that have been recommended for you by either your Health Coach, Physiotherapist or Clinicians. The order is important as each article builds off each other in a coherent educational format.
Skipping ahead may lead to confusion and a poor understanding of the material being presented.
Posture is important. But do we overemphasize its importance when it comes to injuries and pain?