Dr. Capitano is a Chiropractor and the owner of SquareONE Rehabilitation. He received his B.A. (Criminal Justice) from the University of Winnipeg in 1989 and his B.Sc. (Human Biology) and Doctor of Chiropractic degrees from the National College of Chiropractic in 1993 and 1995 respectively.  Dr. Capitano also went on to complete a 200 hour Post Graduate Certification in Chiropractic Rehabilitation from Los Angeles College of Chiropractic in 1995. Dr. Capitano recently attained his American College of Sports Medicine Personal Trainer Certification and Exercise is Medicine Level 1 Certification. A credential that is known as a gold standard around the world allowing him to implement safe, effective exercise programs, and modify them to meet the specific needs of patients and clients. 

While in private practice, he has furthered his knowledge of acupuncture through continuing education courses. In 2003 he completed his first level in GTT (Gokavi Transverse Technique), in 2012 he completed Functional Integrated Needling for Pain Management and in 2015 he completed Functional Integrated Needling for Sports Injury Management. By 2011 Dr. Capitano completed all three levels of Active Release Techniques certification, a soft tissue/movement based technique to treat musculoskeletal conditions. In 2013 he completed his advanced course in Graston Technique, an Instrumented assistant soft tissue technique for treating musculoskeletal conditions. And by 2015 he completed the Functional Range Release soft tissue management system and Functional Range Conditioning mobility to assist with injury management and sports performance. 

Currently. Dr. Capitano is enrolled in a master’s program in psychology and neuroscience at Kings College University in London England. This is a  world-renowned Institute of Psychology, Psychiatry & Neuroscience (IoPPN) who are at the forefront of global mental health research helping to inform policy, prevention, treatment and care around the world. This innovative online programme provides a comprehensive and integrated exploration of the current understanding of the psychological and neuroscientific basis of mental health, which he is looking to apply to his private practice.

Michelle Walchuk  graduated from the University of Winnipeg with a Bachelor of Physical and Health Education Degree. She extended her education with taking different courses, and continues to grow and learn. She is excited to apply her knowledge to clients through fitness programs and help steer them in the direction of achieving their personal goals while living a healthy and active lifestyle. 

Michelle’s passion for fitness started at a young age as a soccer player.  She was active on many teams until she suffered from an injury which led her to surgery and intense treatment. Throughout her soccer career she suffered from some concussions and injuries. Michelle continues to learn about different injuries and looks forward to sharing her knowledge to help motivate and inspire her clients. Michelle is hard working, determined, and looks forward to taking on this journey with her clients to help them be the best version of themselves.

Education/Certificates: Bachelor of Physical and Health Education, FMS Level 1, 

Personal Training Canfitpro PTS, and Vegan Nutrition Health Coach. Michelle recently attained her Functional Range Conditioning and Kinstretch Specialist designation  to assist with injury management, sports performance, and longevity.